Description
Personal Fitness Training & Sports Performance Program
Our personal trainers create programs to enhance physical and mental wellness for all clients searching for the benefits of adapting fitness in to their lives. Our trainers teach exercise methods that are fun, challenging, and guarantee results. We use methods that do not require gym equipment or any type of expensive fitness equipment. After a short period of time you will be equipped with a wealth of knowledge and physical and mental changes that will have you understanding why a consistent fitness program is so important.
sCULPture offers dynamic off-season programs for virtually all sports. Utilize your off-season time to pass up your competition, impress college or professional recruiters, and improve your performance in the following areas:
Speed | Agility | Strength | Quickness | Power | Reaction | Balance
Hand-Eye-Coordination | Balance | Flexibility
You will see amazing results when you commit to sCULPture's aggressive off-season program. At the high school and even collegiate level, many athletes do not participate in long term off-season programs. Get the advantage on your competition! Every athlete’s performance will benefit by improving the nine bullets listed above. For athletes interested in obtaining and/or improving their SPARQ rating, Yancy Culp is SPARQ certified.
Certified Personal Trainer, Boot Camp, Sports Performance, and Obstacle Course Racing Coach Yancy Culp, an ACE (American Council on Exercise) Certified Personal Trainer, is dedicated ... moreto empowering clients to fuel their bodies and minds with fitness, in and around the Austin area as well as programming for athletes all over the country. He works with clients of all fitness levels in private, small group, and large group sessions. No matter what your goals or level of fitness, Yancy leaves no one unchallenged and no one left behind.. Yancy is a Spartan SGX Certified Coach & SPARQ certified Combine Instructor.
If you are looking to improve your level of fitness, health, and lifestyle through exercise, Yancy has programs designed for you. He specializes in utilizing a wide variety of exercise methods and teaching clients how to enjoy exercise and the wonderful rewards that come from a consistent program. Yancy has an online training program and provides programming for numerous elite Obstacle Course Race (OCR) athletes from all over the country and he also coaches OCR training locally in Cedar Park. Yancy has provided Sports Performance Training for the Cedar Park Timberwolves Football Team and other team sports for seven years.
Yancy’s passion for fitness began in high school, where he actively participated in football, track & field, power lifting, and cross country. Yancy was a four-year letterman in Track & Field and state medalist at the Texas State Track Meet, three-year letterman and two-way starter on the football field, competed in the State Cross Country Meet, and was a Texoma Powerlifting Champion his senior year of high school.
Yancy competed at the collegiate level in cross country and track & field at the University of North Texas. He then enlisted in the US Navy and his passion for physical fitness continued as he trained fellow service members during preparation for physical readiness tests.
After leaving the Navy, Yancy played one season of Semi-Professional Football for the San Diego North County Cheetahs.
Currently Yancy is an elite Obstacle Course Racing athlete who races all over the country and has numerous podium and top 10 finishes. On the extreme (some would call crazy) side of fitness, in 2013 he completed a 72 hour Spartan Death Race, he’s won Joe Decker’s 12 hour event called “The Suck” in 2013 & 2014, and he’s a 3 time Spartan Ultra Beast finisher. At 42 years of age he competes in Track & Field at the Masters level. He has great range and is competitive in all distances between 100m – 5K.
Amy Culp, RD, CSSD, LD is a skilled nutrition expert with a passion for promoting nutrition and wellness. She is a Registered and Licensed Dietitian and is Board Certified in Sports ... moreDietetics. Amy specializes in sports nutrition, eating disorders and weight management. Amy and her husband Yancy (a certified personal trainer) own sCULPture Nutrition & Fitness, LLC in Austin, TX. Amy is a partner in sCULPture, having accepted the position of sports dietitian Dietitian with the University of Texas. In addition, she is a nutrition consultant and dynamic speaker for large and small companies nationwide.
Armed with her wealth of nutrition knowledge, public speaking abilities, and true passion for healthy living, Amy feels she is doing her life’s work when she educates the public on strategies of living a healthy lifestyle. She particularly enjoys utilizing a non-diet approach to help clients make peace with food and assisting athletes in getting an edge on the competition through proper fueling techniques.
Amy earned her Bachelor of Science with Distinction in Food and Nutrition form San Diego State University, and completed her clinical training at the highly competitive and challenging VA San Diego Healthcare System. While at SDSU, Amy exhibited outstanding leadership abilities as President of the Student Nutrition Organization, was awarded with scholarships and was chosen as the Outstanding California Dietetic Student of the Year for the State of California by the American Dietetic Association. Prior to starting her private practice, Amy worked in nutrition communications on a healthy dining guide, educated the general public as a nutrition education consultant, and worked with the students of the University of Texas to improve their nutrition and wellness.
Amy is an active member of the American, Texas, and Austin dietetic associations, the Sports, Cardiovascular & Wellness Dietetic Practice Group, Collegiate & Professional Sports Dietitians Association, Nutrition Entrepreneurs Dietetic Practice Group, and Austin Eating Disorders Specialists. In her free time, Amy enjoys cooking, being physically active (especially running, cycling, and in sCULPture Boot Camps!), relaxing with her family, and eating chocolate (in moderation)!
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